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Exercise Re-defined

Weight Loss in Austin Series.
EXERCISE Re-defined
By Dr Dongxun Zhang, DAOM, PhD. and Lisa Stone, MA.
Consider: Recent scientific research confirms that the human body is built to last 150 years or more.


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Weight loss in Austin series: Think and Lose Weight!

In the U.S. alone, nearly 70 percent of the population has been classified as overweight or obese. 

Millions of people try to lose weight but usually gain it all back; and sometimes even more. Even if they do lose weight, it’s not always in the places where they want to lose it.


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