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From our Students: How I lost weight and stabilized my diabetes

Smiling womanWould you like to discover what students think about their experiences with our fitness classes for weight loss, diabetes and wellness? If so, this is the first in a series of interviews with students, and students who became teachers. Read their thoughts to see how you might transform your life, too.

Jeanne Blauvelt was a student, now Fit-150 trainer, for wellness and weight loss in Austin, TX.

1) What motivated you to take the Fit-150 program?

It was about 3 ½ years ago that I began training with Dr. Zhang using Fit-150 Ideal Metabolism–Ideal Weight. I had been struggling with hormone imbalance, weight gain and most seriously, borderline diabetes


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Weight loss in Austin series: Think and Lose Weight!

In the U.S. alone, nearly 70 percent of the population has been classified as overweight or obese. 

Millions of people try to lose weight but usually gain it all back; and sometimes even more. Even if they do lose weight, it’s not always in the places where they want to lose it.


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