Fit-150: Discoveries from our students/teachers

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Newsletter

Fit-150: Discoveries from our students/teachers

Thanks, again, for subscribing to our Ideal Metabolism–Ideal Weight newsletter! We hope you have found this newsletter about wellness, weight loss and diabetes useful and worthwhile.

We are starting something new in this issue. This is the first of a series of interviews with students, and students who became teachers. Here you can discover their experiences with the Fit-150 program. You'll learn their motivations for getting started, how their health was impacted, and what they want others to know who may be considering taking the program.

Student: How I lost weight and stabilized my diabetes

Trainer

Jeanne Blauvelt was a student, now Fit-150 trainer, for wellness and weight loss in Austin, TX.

1) What motivated you to take the Fit-150 program?

It was about 3 ½ years ago that I began training with Dr. Zhang using Fit-150 Ideal Metabolism–Ideal Weight. I had been struggling with hormone imbalance, weight gain and most seriously, borderline diabetes. 

Although I was dieting, jogging regularly, dancing and practicing yoga, my weight gradually increased by 21 pounds! Nothing was working and I couldn’t figure out why. It felt like the harder I tried, the more my weight and blood sugar increased. I was working from the outside-in.

Genetically, I was setup for diabetes and yet I was very resistant to the standard method of diabetes treatment. Dr. Zhang explained to me that the underlying cause of my increased weight and blood sugar was an imbalanced metabolism. Getting to the cause was a real turning point for me. His first recommendation for me was to lose weight.

Read more...

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In this DVD, experts Dongxun Zhang and Teresa Mullan Frease show simple exercises including ones that help burn unwanted fat in specific areas (for example, your waist, belly, hips, thighs, arms, neck or face).

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Intended Health & Fitness, LLC
3701 Bee Caves Rd, Suite 102, Austin, Texas 78746 - (512) 368-2824
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