Fit-150: Discoveries from our students/teachers

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Fit-150: Discoveries from our students/teachers

Thanks, again, for subscribing to our Ideal Metabolism–Ideal Weight newsletter! We hope you have found this newsletter about wellness, weight loss and diabetes useful and worthwhile.

We are starting something new in this issue. This is the first of a series of interviews with students, and students who became teachers. Here you can discover their experiences with the Fit-150 program. You'll learn their motivations for getting started, how their health was impacted, and what they want others to know who may be considering taking the program.

Student: How I lost weight and stabilized my diabetes


Jeanne Blauvelt was a student, now Fit-150 trainer, for wellness and weight loss in Austin, TX.

1) What motivated you to take the Fit-150 program?

It was about 3 ½ years ago that I began training with Dr. Zhang using Fit-150 Ideal Metabolism–Ideal Weight. I had been struggling with hormone imbalance, weight gain and most seriously, borderline diabetes. 

Although I was dieting, jogging regularly, dancing and practicing yoga, my weight gradually increased by 21 pounds! Nothing was working and I couldn’t figure out why. It felt like the harder I tried, the more my weight and blood sugar increased. I was working from the outside-in.

Genetically, I was setup for diabetes and yet I was very resistant to the standard method of diabetes treatment. Dr. Zhang explained to me that the underlying cause of my increased weight and blood sugar was an imbalanced metabolism. Getting to the cause was a real turning point for me. His first recommendation for me was to lose weight.


Lose Weight Now!

Use daily intentions that help you lose weight, stay healthy and live longer, purchase a DVD here :

Fit-150® Ideal Metabolism - Ideal Weight® Mind/Body Exercise Program for Joyful Weight loss

In this DVD, experts Dongxun Zhang and Teresa Mullan Frease show simple exercises including ones that help burn unwanted fat in specific areas (for example, your waist, belly, hips, thighs, arms, neck or face).

You too can achieve a healthy balanced metabolism which naturally leads to your ideal weight, balanced blood pressure, cholesterol, hormones and blood sugar levels.

The exercises on this DVD are easy, effective and fun – techniques are included that are designed to reduce and prevent wrinkles and create healthy glowing skin.

Put your health back in your hands by with tools to achieve and maintain your ideal metabolism and ideal weight!
Order your DVD !

Intended Health & Fitness, LLC
3701 Bee Caves Rd, Suite 102, Austin, Texas 78746 - (512) 368-2824
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