From Our Fit-150 Students: Why I feel healthier, and look younger

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From Our Students: Why I feel healthier, and look younger

Discover what students experienced while taking our weight loss, diabetes and wellness classes. This is the second in a series of interviews with students, and students who became teachers. Tim Chrisco was a student, now Fit-150 trainer, for wellness and weight loss classes in Austin, TX. He transformed his life through Fit-150. Learn how you might transform your life, too.

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Tim Chrisco

1) What motivated you to take the Fit-150 program?

I was intrigued by the longevity aspect at first. I had been interested in longevity for some time and Fit-150 sure looked like a great way to learn more. So I signed up in order to learn how to live longer.

2) How did Fit-150 help improve your health and life?

This might take more paper than I have at the moment. Basically everything about me has improved since I started doing Fit-150. My eyesight is now at least as good as it was 10 – 15 years ago. My mind is much, much sharper than it has been in my entire life. I can memorize things and remember things way better than I ever could before.

My physical body is also way more flexible and open than it has ever been my whole adult life. I don’t have body aches anymore, at least the ones that stick around for more than an hour or two. And it is a rare day that I get out of bed and don’t feel just plain great. It’s like my body doesn’t even get stiff anymore.



Lose Weight Now!

"I lost 20 lbs. and kept it off! I have never felt healthier
or more energetic! I use meditations every day and
am so grateful for Dr. Zhang and this program!"
- E.H., Austin TX


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